Obesity has become a major problem nowadays. There are lots of people that are battling the problem of overweight. It is a worrying factor and can cause lots of health complications to the individual. Obesity poses a great threat to the health among the present day generation of people. Irregular eating habits, junk food are the prime reason for the people suffering from excess weight.
Calculate your Body Mass Index (BMI), Body Fat Calculator, Hydration Calculator, How much protein do you need per day using our simple calculator . Try our Health – Calculator – No identification is required and No data is kept in our server.
Health – Calculator – BMI Calculator
BMI Calculator (BMI) is a measurement of a person’s leanness or corpulence based on their height and weight, and is intended to quantify tissue mass. It is widely used as a general indicator of whether a person has a healthy body weight for their height.
BMI Calculator
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Your BMI is......
| BMI | Classification |
|---|---|
| less than 18.5: | Underweight |
| 18.5 - 24.9: | Normal weight |
| 25 - 29.9: | Overweight |
| 30 - 34.9: | Class I Obese |
| 35 - 39.9: | Class II Obese |
| 40 upwards: | Class III Obese |
Health – Calculator – Body Fat Calculator
There are many different ways to determine body fitness. Body Fat Calculator (BFC) can be used to estimate your total body fat. Often, the level or percentage of fat is a contributor to major diseases.
Body Fat Percentage takes into account your gender, weight, and height. BFC is your most important measurement to determine progress toward health.
Body Fat Calculator
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Your body fat is ......
| Description | Women | Men |
|---|---|---|
| Recommended amount: | 20-25% | 8-14% |
| Adults in United States, average : | 22-25% | 15-19% |
| Obese : | 30+% | 25+% |
Hydration Calculator
Hydration Calculator (HC) level based on your information, season and activity level.
You can use this water calculator (HC) to approximate the amount of water you need to consume in relation to the amount of time you will exercise and your body weight.
Hydration Calculator
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you should drink ...... of water per day
Protein Calculator
Protein Calculator (PC) estimates the daily amount of dietary protein adults require to remain healthy.
PC takes into account your gender, weight, activity level ,etc.
Based on these measurements we can determine how much protein you need to consume.
How much protein do you need per day?
| age should be in 14 to 80 range | |
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You should take ...... of protein per day
Try our health calculators. No identification is required and No data is kept in our server.