You certainly have heard about meditation, meditation benefits, especially during this turbulent period we are living in now. People say that meditation can help you… Read More »Benefits of practicing meditation for the brain
Healthy Habits – Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
Vegan diets have been shown to be effective in fighting against heart disease, diabetes, obesity, and many other chronic health conditions, can they also be… Read More »Vegan diet lose more weight than other diets, true or false?
Botulin toxin, sold commercially under the name Botox, is an exceptionally potent neurotoxin that has found a spread of remarkable uses in modern medicine. it’s… Read More »Is Botox Right for You? Pro and Cons in this smart review
Wearable fitness that monitors sleep patterns, activity and more. Wearable fitness is a convenient way for people to trace their activity levels and physical responses… Read More »What is the Oura Ring and how does it work?
Maybe you are looking for a quick weight loss strategy to get back on track, or maybe you want long-term diet changes in your life… Read More »Diet Comparison Study, two most popular diets, right now
What do you know about diabetes medicine and obesity? Obesity is perhaps one of the most notable diseases that require extra care and long-term management.… Read More »How to combat obesity and overweight with the new weapon
DIABETES type 2 and Diabetic Foot Problems are often going undiagnosed for many years because high blood sugar levels take time to boil over. Eventually, you… Read More »Know the 14 Warning Signs of Diabetic Foot Problems
Obesity has become a major public health crisis, linked to multiple diseases, including cardiovascular diseases, stroke, Type 2 diabetes, and cancer. Its metabolic implications were… Read More »The ‘game changer’ in the growing obesity to diabetes crisis
Practicing yoga and meditation can affect your brain in a positive way. You can definitely notice a positive difference after attending a yoga session. Yoga… Read More »Delighted yoga and meditation can affect your brain in a positive way
How to lose weight? Many options, you know about counting calories to lose weight. When trying to reduce, a general rule of thumb is to… Read More »How Many Calories do You Need to Eat per Day?