Healthy Habits – Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
Have you heard about Elderberry, Tumeric Cofee, Ginger and Anti inflammatory drinks?. These drinks deliver a variety of nutrients, antioxidants, and free radical-fighting compounds to… Read More »7+ valuable anti-inflammatory drinks to enjoy for health & life
What blood pressure is dangerous? A blood pressure reading above 180/120 mm Hg indicates a serious health problem. New research reveals that one single organ is… Read More »What blood pressure is dangerous? How to lower it naturally
Obesity May Be Bad for Your Brain Nicholas Bakalar from “The New York Times” published “As body mass index increases, less blood flows to the… Read More »Dysfunction of the brain is actually caused by overweight (brain health)?