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It’s not just men who struggle with body fat measurement. Many women also struggle with measuring their body fat percentage. Body Fat for Women: Body… Read More »Waist-to-Hip Ratio as the Superior Body Fat Indicator, True?
Understanding the Relationship Between Obesity, BMI Index, and Heart Disease The Body Mass Index (BMI) measures body fat based on a person’s weight and height.… Read More »Protect Your Heart: The Importance of BMI Index
Obesity and Body Fat (overweight BMI) have become a significant problem. There are lots of people that are battling the issue of being overweight. It… Read More »6 Ways To Combat Excess Body Fat And Maintain A Healthy BMI