According to the American Heart Association (PCA), one-third of children and adolescents and 66 percent of the adult population is overweight or obese (obesity). If the trend continues, there will be a reduction in the life expectancy of our children, making it the first generation to live less than their parents.
How to improve health, fitness, and longevity. Increase Metabolism & Turn ON “Fat-Burning” Hormones
Why 93% Of Diet & Exercise Programs FAIL & How To Finally Fix This Problem.
Are you looking for a powerful, natural solution for you to optimize and boost your metabolism by reversing insulin resistance, promote healthy weight loss, and… Read More »Metabolism how to increase – how to boost your metabolism
A lot of our favorite exercises require us to be outdoors, swimming, biking, jogging, they’re all outdoor activities. Even sports leagues are known for taking… Read More »Staying Fit and Healthy with outdoor activities
Blood pressure measurement and mobile health diagnostics have been shown to be effective and scalable for chronic disease detection and management. By maximizing the smartphone’s… Read More »OptiBP (Blood pressure measurements) with the smartphone
There’s increasing evidence to suggest that vitamin D deficiency may play a role in thyroid disorders and rheumatoid arthritis. The signs of Vitamin D deficiency… Read More »Vitamin D the link to Thyroid and Arthritis