Obesity is the enemy of the heart

Obesity is enemy of the heart

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According to the American Heart Association (PCA), one-third of children and adolescents and 66 percent of the adult population is overweight or obese (obesity). If the trend continues, there will be a reduction in the life expectancy of our children, making it the first generation to live less than their parents.

Health, Fitness & Longevity

How to improve health, fitness, and longevity

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How to improve health, fitness, and longevity. Increase Metabolism & Turn ON “Fat-Burning” Hormones
Why 93% Of Diet & Exercise Programs FAIL & How To Finally Fix This Problem.