Percussion Massagers, Power Tools To Reach Areas That You Couldn’t Otherwise
Massage gun: You can use a massage gun whenever you’re looking to relieve some muscle tension, but it may be especially beneficial to use after a workout to promote recovery with reduced muscle soreness.
A careful blend of nutrition and physical manipulation is necessary to achieve true workout recovery, but it’s still fun to take advantage of high-tech recovery tools meant to minimize muscle soreness.
One category of these tools has science on its side: the percussion massage gun.
Massage guns, which are essentially backed by the same extensive scientific research that supports massage therapy as the optimal tool for a sore muscle in the midst of workout recovery, use the force of percussive therapy in order to manipulate your body’s soft tissue. Everyone from professional athletes and recreational gym-goers to people with chronic pain loves these powerful massagers for many reasons.
Percussive therapy is said to help muscles recover faster while reducing muscle pain, muscle fatigue, and lactic acid build-up. A percussion gun allows you to focus on a certain muscle group for immediate pain relief.
Massage gun reviews
What Should I Look for in a Massage Gun? massage gun reviews
When you’re browsing the best massage guns, ideally your purchasing priorities should center on noise, battery life, and quality. Generally, a higher price tag will indicate a more reliable product and, when fully charged, a decent massage gun should go for a few days to a week without a charge, based on around 15 minutes’ use per day.
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