You certainly have heard about meditation, meditation benefits, especially during this turbulent period we are living in now. People say that meditation can help you… Read More »Benefits of practicing meditation for the brain
Healthy Habits – Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
Vegan diets have been shown to be effective in fighting against heart disease, diabetes, obesity, and many other chronic health conditions, can they also be… Read More »Can a Vegan Diet Plan Help You Lose Weight and Solve your Overweight?
Botulin toxin, sold commercially under the name Botox, is an exceptionally potent neurotoxin that has found a spread of remarkable uses in modern medicine. it’s… Read More »Is Botox Right for You? Pro and Cons in this smart review
Wearable ring that monitors sleep patterns, activity and more. Wearable fitness and are a convenient way for people to trace their activity levels and physical… Read More »What is the Oura Ring and how does it work?
Maybe you are looking for a quick weight loss strategy to get back on track, or maybe you want long-term diet changes in your life… Read More »Diet Comparison Study, two most popular diets, right now
Everything You Need to Know about diabetes medicine Obesity is perhaps one of the most notable diseases that require extra care and long-term management. This… Read More »The new and affordable weapon to combat the public health issue of obesity
DIABETES type 2 and Diabetic Foot Problems are often going undiagnosed for many years because high blood sugar levels take time to boil over. Eventually, you… Read More »14 changes in your feet that may indicate high blood sugar damage
Obesity has become a major public health crisis, linked to multiple diseases, including cardiovascular diseases, stroke, Type 2 diabetes, and cancer. Its metabolic implications were… Read More »The ‘game changer’ in the growing national obesity crisis
Practicing yoga and meditation can affect your brain in a positive way. You can definitely notice a positive difference after attending a yoga session. Yoga… Read More »Delighted yoga and meditation can affect your brain in a positive way
How to lose weight? When trying to reduce, a general rule of thumb is to scale back your calorie intake to 500 fewer calories than… Read More »How Many Calories do You Need to Eat per Day?