yoga for beginners

Yoga is the Best Exercise for Seniors

Delighted yoga and meditation can affect your brain in a positive way

by gdany0754
May 24, 2021August 8, 2021
1 Comment

28 Shares

Practicing yoga and meditation can affect your brain in a positive way. You can definitely notice a positive difference after attending a yoga session. Yoga… Read More »Delighted yoga and meditation can affect your brain in a positive way

Hypothyroidism vs Hyperthyroidism

How to Boost Your Metabolism when You Have Hypothyroidism

by gdany0754
March 24, 2021October 1, 2021

75 Shares

Hypothyroidism vs Hyperthyroidism Hyperthyroidism refers to an overactive thyroid (when it produces too much thyroid hormone) and hypothyroidism refers to an underactive thyroid (when it… Read More »How to Boost Your Metabolism when You Have Hypothyroidism