Home – Health Care – Food – wellness and health

Welcome to Home – HealthCare – Food -Wellness and HealthHealth food is food marketed to provide human health effects beyond a normal healthy diet required for human nutrition. 

What is Wellness and Health?

Food - wellness and health

Wellness is that the state of excellent physical and emotional health and is further enhanced by a diet, exercise, and healthy living habits.

Nutrition refers to providing our bodies with the proper foods and nutrients, in our ability to stay healthy and functioning properly.

Healthy living habits are people who don’t cause us harm, like avoiding smoking, drugs, and drinking excessive alcohol.

 

Wellness of the body occurs when all the body functions, both physical and mental are working at optimal levels. Achieving total body wellness is quite just getting to the gym, though.

Many factors contribute to our body’s wellness. The daily intake of the proper food, vitamins, and water is important. it’s also important to believe the physical conditioning of our body affects life.

Wellness is that the state of excellent physical and emotional health and is further enhanced by a diet, exercise, and healthy living habits.

Nutrition refers to providing our bodies with the proper foods and nutrients, in our ability to stay healthy and functioning properly.

Our recommendations:

Taking care and consideration for every part of your body will result in total body wellness. Everything will work together efficiently, and life will be more enjoyable. The human body, when treated properly, is a well-oiled machine.

Physical exercise is vital to the wellness of the body. Trying to realize good nutrition without good physical health is pointless. They work together.

I hold a master’s degree in Business Administration from Derby University, and a Bachelor of Arts Degree at Tel Aviv University.

I have worked in the Business Development areas for 25 years, Since 2015 I enjoy promoting small companies to help them increase their profits. I’m working for myself developing business between Israel and Latin America at DG2MARKET & MDTECH7 companies.

In my free time, I enjoy cycling, practicing photography, blogging on Health, Fitness, Technologies, Marketing, and dogs, at PraktikoTips http://praktikotips.me/

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