high blood pressure: Eating a diet that is rich in whole grains, fruits, vegetables, and low-fat dairy products can lower your blood pressure.
blood pressure monitor
blood pressure lowering foods
blood pressure systolic
This year on World Hypertension Day, the theme is “Measure Your Blood Pressure Accurately, Control It, Live Longer.” More than one billion people around the… Read More »5 Blood Pressure Facts that help to know
5 Simple Lifestyle Changes to maintain Healthy Blood Sugar Levels Goal: Maintain blood sugar level 1. Exercise To achieve the goal of “blood sugar level” … Read More »5 Simple Lifestyle Changes To Help Maintain Healthy Blood Sugar Levels
How to improve health, fitness, and longevity. Increase Metabolism & Turn ON “Fat-Burning” Hormones
Why 93% Of Diet & Exercise Programs FAIL & How To Finally Fix This Problem.
The World Health Organisation estimates 1.13Bn people worldwide have hypertension. People need an easy-to-use means to accurately measure, monitor (Blood pressure measurement), track, and share their blood… Read More »OptiBP (Blood pressure measurements) with the smartphone
https://www.cnet.com/health/optibp-lets-you-monitor-blood-pressure-on-the-go-with-your-phone/
Do you know what are red wine’s health benefits? Probably you know or you think but, drinking one small glass of wine a day could… Read More »Drinking one small glass of wine a day ….