This year on World Hypertension Day, the theme is “Measure Your Blood Pressure Accurately, Control It, Live Longer.” More than one billion people around the… Read More »5 Blood Pressure Facts that help to know
Simple things you can do each day to help achieve that goal- [ maintain Blood Sugar Levels.] Goal: Maintain blood sugar level 1. Exercise To… Read More »5 Simple Lifestyle Changes To Help Maintain Healthy Blood Sugar Levels
How to improve health, fitness, and longevity. Increase Metabolism & Turn ON “Fat-Burning” Hormones
Why 93% Of Diet & Exercise Programs FAIL & How To Finally Fix This Problem.
The World Health Organisation estimates 1.13Bn people worldwide have hypertension. People need an easy-to-use means to accurately measure, monitor (Blood pressure measurement), track, and share their blood… Read More »OptiBP (Blood pressure measurements) with the smartphone
https://www.cnet.com/health/optibp-lets-you-monitor-blood-pressure-on-the-go-with-your-phone/
https://www.insider.com/one-alcoholic-drink-wine-a-day-linked-to-heart-problems-2021-1