waist-to-hip ratio

waist-to-hip ratio

Waist-to-Hip Ratio as the Superior Body Fat Indicator, True?

by gdany0754
May 25, 2025
4 Comments

It’s not just men who struggle with body fat measurement. Many women also struggle with measuring their body fat percentage. Body Fat for Women: Body… Read More »Waist-to-Hip Ratio as the Superior Body Fat Indicator, True?

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Protect Your Heart: The Importance of BMI Index

by gdany0754
September 23, 2024
5 Comments

Understanding the Relationship Between Obesity, BMI Index, and Heart Disease The Body Mass Index (BMI) measures body fat based on a person’s weight and height.… Read More »Protect Your Heart: The Importance of BMI Index